How do we treat?

Involves the analysis of how the body's mechanics and movement patterns impact musculoskeletal health. It entails a detailed examination of how people move and applies this knowledge to improve treatment, enhance function, and prevent injuries. By understanding the biomechanical analysis of the human body, practitioners can provide more effective care and promote better overall wellness. 

Neuromuscular re-education is a specialized approach aimed at enhancing proprioception, balance, and overall movement control. It is beneficial, especially after injuries, surgeries, or neurological conditions, to help individuals regain proper muscle coordination and improve their ability to perceive their body's position in space. Through specific exercises and techniques, individuals can retrain their muscles and nervous system, resulting in improved balance and enhanced proprioceptive abilities, ultimately restoring mobility and function. 

Involves designing and implementing a tailored program of therapeutic exercises to address specific musculoskeletal issues, imbalances, or movement dysfunctions. These exercises are carefully chosen to improve posture, strength, flexibility, and overall body mechanics. The goal is to alleviate pain, enhance functional movement, and prevent future injuries by addressing the root causes of physical problems. Corrective exercise programs are personalized to each patient's needs and may include a combination of stretching, strengthening, and neuromuscular re-education exercises to optimize a patients physical well-being. 

Involves the manual manipulation of muscles, tendons, and ligaments to relieve tension, improve circulation, and reduce pain. This hands-on therapy can help relax and lengthen muscles, increase flexibility, and enhance overall tissue health. Soft tissue massage is commonly used to address issues such as muscle strains, tightness, or scar tissue formation resulting from injuries or surgeries. It can be an integral part of rehabilitation, promoting recovery and improved physical function. 

A form of instrument-assisted soft tissue massage commonly used in Physical Therapy. It involves the use of specialized metal instruments to detect and treat soft tissue abnormalities, such as scar tissue or muscle adhesions. By gently breaking down these adhesions and promoting tissue healing, the Graston Technique aims to improve mobility, reduce pain, and enhance overall muscle and fascial health. This method can be particularly effective for individuals recovering from injuries or dealing with chronic soft tissue problems. 

A manual therapy technique used to improve the mobility and function of a specific joint in the body. By applying controlled and graded force, physical therapists aim to restore proper joint movement, reduce pain, and increase range of motion. This approach can be beneficial for various conditions, such as osteoarthritis or joint stiffness following injury, helping individuals regain better joint function and overall musculoskeletal health. 

Involves the manual adjustment of spinal joints to enhance joint mobility, alleviate musculoskeletal pain, and reduce nerve pressure. It is used to treat conditions such as back pain and neck pain, with the goal of improving spinal function and promoting overall well-being.